Going to Athens in a few days, and might finally wear a swimsuit for its purpose and not for a...

Recent images by Anastasia Ivanova 🇬🇧🇷🇺

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Physique shots from my last #UKBFF comp in Portsmouth this April. Currently working on the improvements: more shoulders, more lats, more hamstrings and less quads (if possible 😅). Need to balance my stringy upper body with the lower body. Of course would need much better posing, practice the lat spread more and bring a more conditioned package overall 💪 I was pretty happy with the bikini shows this spring as it was my second season competing. But love sculpting away and seeing little differences each time 😊 #ukbff #ukbffbikini #ifbb #ifbbbikini #southcoast #ukbffsouthcoast #bikiniprep #quads #latspread #bikini #tanned #shoulders
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For a spectacular skipping session - please see my limited edition IG story. Let's see if skipping can finally be a form of cardio that's enjoyable 🤔 If anyone has tips on the correct technique, I need it!! I'm also looking for a skipping buddy 🙋 #skipping #skippingrope #boxer #notreally #bikinigirl #adidasuk #adidas #stellamccartney #adidasstella #rdx #bronde #fitnessjourney #londonlife #cardio
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Throwback to boxing with @matt_the_trainer (well, taking photos pretending to box) by @christopherbissell 📸This was about 3 years ago, and was just starting to train with weights consistently. I've always been in pretty lean shape and 16-18 years old was my only chubbier phase. I never ever dieted, somehow just stayed slim. Somehow! And to be honest, it's much more comfortable for me personally, I don't like walking around and feeling heavy like I do right now. Yes, you can't stay in bikini stage ready condition all year around, but I'm now on a mission to find a happy medium 💪 #boxing #box #muscleworks #ifbbbikini #ifbb #bikiniathlete #boxinggloves #boxinglife #boxinggirl #boxingtraining #lululemon #reebokuk#adidas #nikepro
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Sometimes there is a cooking effort, but mostly my meals look like this - protein source plus veggies thrown in 😋 Simple and fast! #protein #steak #carrots #avocado #veggies #lentils #carbs #fats #macros #bikiniathlete #ifbb #ifbbbikini #gainz #gains
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Happy #HumpDay from @diva_lola_frenchie and I 😜 Benefits of having a dog: you get to fulfil your childhood dream if you weren't allowed to have a pup 😡😎; you get random giggles throughout the day as dogs are hilarious; you can use them as therapy - talk to them and they always listen and say nothing back 👌 Not many cons, except for daily 💩 collections! #frenchbulldog #frenchie #frenchies #froggy #humps #curves #frenchiegram #lolaivanova
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