Workout of the Week brought to you by @DesignerProtein and @VitaminShoppe! Today all you need is your bodyweight and a resistance band. We’re MOVING RIGHT by using the variable of RATE to adjust the difficulty and the result of these exercises. Slower and controlled for longer time-under-tension followed by quicker reps for higher anaerobic effect to really burn at the finish. Train like an athlete! #AthleteInside
Find the full workout and many more at Designerprotein.com/athlete-inside
Post and tag @ZornFitness @DesignerProtein and @Vitamin shop for the #AthleteInside challenge to have a shot at some pretty amazing prizes! more details at the website linked above!
The Athlete Inside 4-week challenge has officially begun! @ZornFitness is bringing you 4 athlete-inspired workouts per week that release every Monday. The workouts are designed to push you past your plateau with some HIIT dynamic strength training workouts that can all that can be done in under 20 minutes. Check them out! DesignerProtein.com/athleteinside has all the workouts and great sports nutrition tips with new ones dropping every week of June.
Recovery is paramount after a great workout so I partnered with @DesignerProtein and @VitaminShoppe to bring you some amazing prizes for participating in the #AthleteInside challenge.
Don't forget Athlete Inside 4-week starts Monday June 5th! Check designerprotein.com this sunday for more info!
· Must tag all 3 accounts: @zornfitness @designerprotein @vitaminshoppe AND #athleteinside for a chance to win amazing prizes! 1 Grand Prize winner will receive custom @zorn_fitness package ($900 value), @vitaminshoppe gift card and a 6-month supply of #designerprotein 💪🏼💪🏼💪🏼 · 10 Mini Winners will receive: $50 gift card to @vitaminshoppe and 3-month supply of #designerprotein 💪🏼💪🏼💪🏼
- Post to Instagram and Facebook with #athleteinside #zornfitness weekly so we can follow your journey and tag @designerprotein @zorn_fitness and @vitaminshoppe for a chance to win!
Do you want to get your butt in shape???
There's no better time than right now! Starting June 1st @zorn_fitness along with @designerprotein and @vitamineshoppe are launching our summer fitness 30-day challenge! *FREE* *FREE* *FREE* ▪️16 heart pumping full-body workouts ▪️Nutrition guide to a healthy sustainable lifestyle. ▪️Free Giveaways!!
📆 Tune in live tomorrow on Facebook to find out more Facebook.com/benzornmedia
Link in bio!
6pm PST Tuesday May 30th •
#motivation #fitfam #strength #riseandgrind #inspire #goal #drive #success #makeachange #transform #fitlife #fitness #zornfitness #positiveliving #healthyliving #nutrition #fit #fuel #health #transform #transformation #fitnessmodel #instagram #lifelongstrong #fitspo #bodybyben