Epic day with @ashley.horner and @andrewconnor_ training at @solacenewyork ... being surrounded by great people is what makes life so...

120 comments:

Recent images by Terron F. Beckham @ Nyc

New York, New York
52
New bolt watch from @lordtimepieces just came in 😎 love my #black  and #gold  .. use code "FBAFTERMATH" for that awesome discount 😜... much love y'all and goodnight. - #like  #comment  #purchase  #samurai  #classic  #style  #ootd 
New York, New York
155
A lot of you have asked about bulking... and to once again let you know, I DONT REALLY BULK.. I am at a weight that I have been at consistently and want to stay at for rest of my life basically because I feel like it is high enough while still being able to beast out. I am 6ft 228lbs I stay between 225-230 and I do not want to change that, all I want to do is shape myself and become more athletic point blank. I feel like a lot of people ask me about getting Huge despite the fact that I don't think I am at all. But I have been training consistently all my life. It started in jr high for me and then it has been non stop since then, so that's in early 2000's possibly 2004 is when I started my fitness but on my own since 2010 so that's like 13yrs of training on deck, and that's all it is. Nothing fast just time don't rush results.. find a weight where you can do more than just look beast be beast. - "The ultimate athlete program" 10% off use code AKLAN (link in bio) 12 week workhorse gain lean muscle and perform better (link in bio) . . @alphaclothing use code "aftermath"
Life Health & Fitness Sports Club
209
"You have dishonored me" that moment when you think you are training obliques but in reality your training to chop someone in half one swing with your katana... #scorpion  @trainingmask - #fit  #abs  #youtube  #ronin  #kenshi  #shinobi  #samurai  - The ultimate athlete program still 10% off hurry before time runs out, use code AKLAN (link in bio)
New York, New York
155
#gorillaz  My life right now #humanz  .... right behind #demondays  album then #plasticbeach  @gorillaz - Who is your favorite Artist/band ? - In celebration of this great album all programs are %10off use code AKLAN Link in bio
Solace New York
376
365lb power clean with @ashley.horner back there putting in work. Haven't went this heavy on power cleans in awhile, honestly out of all the crazy shit I do, I am scared to get low on cleans which is why I try to catch it so high. Like 5 years ago I did a clean got low and heard a pop, couldn't walk right hell even breath right for awhile... so yea.. - @reebok @alphaclothing - Purchase ultimate athlete program use code "AKLAN" for 10% off today only (link in bio)
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