My WCW, not done one of these before but just look at her 😍!! Very happy life right now 😁!!...

2 comments:
Oh wow ! Cheers for that lol you keep uploading all these insanely beautiful photos those 20k follower will quickly go down :face_palm::tone1:‍♀️

Recent images by karl sheppard

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Bench session today with a few extra techniques flung in to get back to strength in my rotator! Went well though and got good pump going afterwards... #bodybuilding #fitness #fitfam #fitguy #fitchick #fitspiration #crossfit #powerlifting #strength #power #howmuchyoulift #lean #cut #shredded #muscle #fit #fitspiration #motivation #goals #gymgoals #goodmorning #back #backday #physique #wbff #ukbff #pca #mensphysique #backatit #benchpress #rotatorinjury
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Families day, Brizefest 17 was brilliant fun and Henley had the best day!! #henley #henleyjohn #myboy #son #mygirl #couplegoals #familygoals #funfair #fairground #music #concert #festival
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Matchy matchy! We love a matching set! New bottles for all of us from @usnuk perfect size fir all of us too! #henley #henleyjohn #myboy #son #mygirl #couplegoals #familygoals #archierobert #newstuff #happytimes #goodtimes #smiles
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Switch over of weekend after Henleys holiday but the boys managed to get a short time to see each other again! Boys back together!! #henley #henleyjohn #myboy #son #archie #archierobert #boys #toddlerlife #happytimes #goodtimes #smiles
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Put negativity behind you and reach for your goals!! Back progress after good session, starting to separate nicely now with some good development, just hard to notice the progress when you dont see it in the mirror everyday! #bodybuilding #fitness #fitfam #fitguy #fitchick #crossfit #powerlifting #strength #power #howmuchyoulift #lean #cut #shredded #muscle #fit #fitspiration #motivation #goals #gymgoals #goodmorning #back #backday #physique #wbff #ukbff #pca #mensphysique #backatit
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